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Avena sativa Oat (1 Page of 5) The Avena sativa plant species is found in N. Europe. A non-persistant relic of cultivation in Britain[17]. It is a member of the Gramineae family. Common gardeners may know the plant as Oat. Cultivation | Propagation | General Uses Medicinal | Edible Uses Latin Name: Avena sativa Common Name: Oat Family: Gramineae Author: L. Known Hazards: None known Mature Height: 0.9 Mature Width: 0.1 Habitat: Dry wasteland, cultivated ground and meadows, especially on heavier soils[200].
Edible Uses: Seed - cooked[2, 34, 46, 177]. The seed ripens in the latter half of summer and, when harvested and dried, can store for several years. It has a flouy texture and a mild, somewhat creamy flavour. It can be used as a staple food crop in either savoury or sweet dishes. Used as a cereal, it is probably best known as the breakfast cereal porridge but it can also be used in many other ways. The seed can be sprouted and used in salads[183], the grain can also be ground into a flour and used in making biscuits, sourdough etc[183]. The seed is especially good for convallescents and people with stomach problems[13]. Oats are also one of the cereals used as a basic ingredient for making whisky[7].
The roasted seed is a coffee substitute[177, 183].
An edible oil is obtained from the seed, it is used in the manufacture of breakfast cereals[61].
For further Avena sativa gardening information click on one of the blue links below Cultivation | Propagation | General Uses Medicinal | Edible Uses
The information above has been supplied solely via the hard work and dedication of the team at 'Plants for a Future'. View their bibliography

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