Amaranthus viridis Calalu (Amaranthaceae)

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Amaranthus viridis
Calalu
(1 Page of 5)

The Amaranthus viridis plant species is found in Tropical N. America? Original habitat is obscure. It is a member of the Amaranthaceae family. Common gardeners may know the plant as Calalu. Some home gardeners know the variety as A. gracilis.

Cultivation | Propagation | General Uses
Medicinal | Edible Uses

Latin Name:  Amaranthus viridis
Common Name:  Calalu
Family:  Amaranthaceae
Author:  L.

Known Hazards:  No members of this genus are known to be poisonous, but when grown on nitrogen-rich soils they are known to concentrate nitrates in the leaves. This is especially noticeable on land where chemical fertilizers are used. Nitrates are implicated in stomach cancers, blue babies and some other health problems. It is inadvisable, therefore, to eat this plant if it is grown inorganically.

Mature Height:     Mature Width:

Habitat:  A.weed of waste ground and roadsides but the original habitat is obscure[144].

Edible Uses: Leaves - cooked as a spinach[46, 61, 144, 177, 183]. A mild flavour[K]. The leafy stems and flower clusters are similarly used[183]. On a zero moisture basis, 100g of leaves contains 283 calories, 34.2g protein, 5.3g fat, 44.1g carbohydrate, 6.6g fibre, 16.4g ash, 2243mg calcium, 500mg phosphorus, 27mg iron, 336mg sodium, 2910mg potassium, 50mg vitamin A, 0.07mg thiamine, 2.43mg riboflavin, 11.8mg niacin and 790mg ascorbic acid[218]. Seed - cooked. Very small but easy to harvest and very nutritious. The seed can be cooked whole, and becomes very gelatinous like this, but it is rather difficult to crush all of the small seeds in the mouth and thus some of the seed will pass right through the digestive system without being assimilated[K]. The seed contains 14 - 16% protein and 4.7 - 7% fat[218].

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Cultivation | Propagation | General Uses
Medicinal | Edible Uses

The information above has been supplied solely via the hard work and dedication of the team at 'Plants for a Future'.
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