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Nelumbo nucifera Sacred water lotus (1 Page of 5) The Nelumbo nucifera plant species is found in E. Asia. It is a member of the Nelumbonaceae family. Common gardeners may know the plant as Sacred water lotus. Some home gardeners know the variety as Nelumbium speciosum Cultivation | Propagation | General Uses Medicinal | Edible Uses Latin Name: Nelumbo nucifera Common Name: Sacred water lotus Family: Nelumbonaceae Author: Gaertn. Known Hazards: None known Mature Height: 1 Mature Width: 1 Habitat: Found in large lakes to 1400 metres in the Himalayas[51].
Edible Uses: Root - cooked[1, 46, 61]. It is also a source of starch or arrowroot[2, 61]. Much used and relished in Chinese cooking, it has a mild flavour[178] and a crisp texture[206]. The root contains about 1.7% protein, 0.1% fat, 9.7% carbohydrate, 1.1% ash[179].
Leaves - cooked or raw[46, 61, 117, 183].
Stems - cooked. A taste somewhat like beet[2, 105]. They are usually peeled before use[193].
Seed - raw or cooked[1, 46, 51, 183]. A delicate flavour[2]. The seed can be popped like popcorn, ground into a powder and used in making bread or eaten dry[183]. The bitter tasting embryo is often removed[116, 117]. The seed contains about 15.9% protein, 2.8% fat, 70% carbohydrate, 3.9% ash[179].
The roasted seed is a coffee substitute[183].
Petals can be floated in soups or used as a garnish[183].
The stamens are used to flavour tea[183].
For further Nelumbo nucifera gardening information click on one of the blue links below Cultivation | Propagation | General Uses Medicinal | Edible Uses
The information above has been supplied solely via the hard work and dedication of the team at 'Plants for a Future'. View their bibliography

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