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Nasturtium microphyllum (1 Page of 5) The Nasturtium microphyllum plant species is found in W. Europe. It is a member of the Cruciferae family. Cultivation | Propagation | General Uses Medicinal | Edible Uses Latin Name: Nasturtium microphyllum Family: Cruciferae Author: (Boenn.)Rchb. Known Hazards: None known Mature Height: 0.5 Mature Width: 1 Habitat: Stream margins, ditches, flushes etc with moving water[17, 27], usually in chalk or limestone areas[52].
Edible Uses: Leaves - raw or cooked[2, 5, 7, 9, 16, 27]. Exceptionally rich in vitamins and minerals, especially iron[200]. The leaves are mainly used as a garnish or as an addition to salads, the flavour is strong with a characteristic hotness[183].
The seed can be sprouted and eaten in salads[183]. A hot flavour.
The seed is ground into a powder and used as a mustard[46, 183]. The pungency of mustard develops when cold water is added to the ground-up seed - an enzyme (myrosin) acts on a glycoside (sinigrin) to produce a sulpher compound. The reaction takes 10 - 15 minutes. Mixing with hot water or vinegar, or adding salt, inhibits the enzyme and produces a mild but bitter mustard[238].
For further Nasturtium microphyllum gardening information click on one of the blue links below Cultivation | Propagation | General Uses Medicinal | Edible Uses
The information above has been supplied solely via the hard work and dedication of the team at 'Plants for a Future'. View their bibliography

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