| |
Amaranthus spinosus Spiny amaranth (1 Page of 5) The Amaranthus spinosus plant species is found in Tropical America. It is a member of the Amaranthaceae family. Common gardeners may know the plant as Spiny amaranth. Cultivation | Propagation | General Uses Medicinal | Edible Uses Latin Name: Amaranthus spinosus Common Name: Spiny amaranth Family: Amaranthaceae Author: L. Known Hazards: No members of this genus are known to be poisonous, but when grown on nitrogen-rich soils they are known to concentrate nitrates in the leaves. This is especially noticeable on land where chemical fertilizers are used. Nitrates are implicated in stomach cancers, blue babies and some other health problems. It is inadvisable, therefore, to eat this plant if it is grown inorganically. Mature Height: 0.6 Mature Width: Habitat: Roadsides, waste places and fields in Southeastern N. America[72].
Edible Uses: Leaves and stems - raw or cooked as a spinach[2, 61, 177]. If older leaves and stems are used the spines must be removed[183]. Highly esteemed[183]. The dried leaves contain (per 100g) 267 - 276 calories, 20 - 34.4% protein, 2 - 4.5% fat, 45 - 54% carbohydrate, 9.8 - 10.4% fibre, 16.6 - 24% ash, 1795 - 5333mg calcium, 333 - 460mg phosphorus, 13.5 - 152.7mg iron, 13 - 37mg sodium, 337 - 3528mg potassium, 27.9 - 40.8mg betacarotene equivalent, 0.06mg thiamine, 2.02mg riboflavin, 7.7 - 8.6mg niacin and 503mg ascorbic acid[218].
Seed - cooked. Very small but easy to harvest and very nutritious. The seed can be cooked whole, and becomes very gelatinous like this, but it is rather difficult to crush all of the small seeds in the mouth and thus some of the seed will pass right through the digestive system without being assimilated[K].
For further Amaranthus spinosus gardening information click on one of the blue links below Cultivation | Propagation | General Uses Medicinal | Edible Uses
The information above has been supplied solely via the hard work and dedication of the team at 'Plants for a Future'. View their bibliography

| |