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Helianthus lenticularis Wild sunflower (1 Page of 5) The Helianthus lenticularis plant species is found in N. America - Minnesota to North Dakota, Idaho, Missouri, Texas and California. It is a member of the Compositae family. Common gardeners may know the plant as Wild sunflower. Some home gardeners know the variety as H. annuus lenticularis. Cultivation | Propagation | General Uses Medicinal | Edible Uses Latin Name: Helianthus lenticularis Common Name: Wild sunflower Family: Compositae Author: Douglas. Known Hazards: None known Mature Height: 3 Mature Width: Habitat: Roadsides and waste places[71] in rich soils[43].
Edible Uses: Seed - raw or cooked[172]. The seed can be dried and ground into a powder then used with cereal flowers in making breads, cakes and rich soups[183].
An edible oil is obtained from the seed[183].
The roasted shells, after the starch has been removed, or the roasted seeds, can be used in preparing a coffee-like beverage[183].
For further Helianthus lenticularis gardening information click on one of the blue links below Cultivation | Propagation | General Uses Medicinal | Edible Uses
The information above has been supplied solely via the hard work and dedication of the team at 'Plants for a Future'. View their bibliography

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